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Rhianna Caines

Rhianna Caines

Practicum Intern

Dochas Psychological Services

Who Am I?

Hello! My name is Rhianna and I am looking forward to completing my internship with Dóchas Psychological. To know me is to know where I come from – and that is the island of Newfoundland! It possesses unique beauty and cultural ways of its’ own, fostering within me a strong sense of family, identity and belonging. It is also where I met my husband and obtained my undergraduate degree in nursing.

Growing up, healthcare has always been an interest of mine, and taking care of others comes very naturally to me. The majority of my nursing career has been in palliative and long-term care settings, meeting the needs of vulnerable individuals dealing with complex health challenges. This area of nursing also fosters a delicate balance of connection, compassion and support for the loved ones of those in my care.

Shortly after graduation, career opportunities for my husband led us to the bittersweet decision to move to Ontario and begin a life of our own. I always say we had one ‘normal’ year of adjusting to our new life before COVID happened, which brought some unanticipated challenges. During that time, with nursing demands higher than ever, and living away from family and friends, I found myself feeling a little lost in my life, struggling with an unhealthy work-life balance. We then decided to move to a place that would bring us closer to family, and continue to support our budding careers. This has brought us to the beautiful city of Spruce Grove! We have lived here for almost four years now and are thoroughly enjoying all that this part of the country has to offer.

When I am not busy with work or school, I enjoy walking, biking, going to movies, baking, quality time with my fur babies, family game nights, and traveling!

Working With Me

To me, what is most important is that you are greeted in a warm, kind and non-judgemental way. This approach very much aligns with my personality, making it very natural for me to conduct our sessions in this manner. Life can be hard, unpredictable, and overwhelming. I want to take the time to listen and understand your story and lived experience. As my therapeutic lens is client-centered, the focus is on respecting your individual needs and values, open communication, shared decision making, and advocating for you. I also resonate strongly with holistic care, considering how physical, mental, emotional, social and spiritual health all impact one’s overall well-being.

I have always loved learning, and psychology is simply fascinating to me! I am honoured to take on this role of counselor-in-training and continue exploring the many ways in which I can help others with their health care needs.

What’s Next?

If you would like to know what it might be like to work with us on your issue,

To book or request an appointment,

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