Relationships, Trauma, Video
Building relationships can be challenging for anyone, especially as an adult when you’re not in school anymore and there are less opportunities to meet new people. When you’ve experienced significant trauma, forming connections can feel
Anxiety and Stress, Video
“Emotional baggage”—we all have it. We’ve all had experiences in life which impact how we react to things in the future. But some experiences are traumatic, and the question comes up, “Can trauma lead to
General Information
One label that seems to be constant and overused nowadays is PTSD or trauma. What’s the difference between a bad day and PTSD? It’s Kim on the Dóchas blog today, and I’m going to help
Abuse, Family
Guilt and shame are common emotions experienced by people who have endured childhood trauma. But why? Why feel guilty for childhood trauma, something that was out of your control? It’s Justine on the blog today,
