Self-Care
Even introverts like to do things in the summer, we just don’t always want to do them with other people. This is because what re-energizes us is alone time. However, that doesn’t mean we don’t
Relationships
Do you ever feel like you have to apologize for being who you are? It’s Kim here on the Dóchas blog, and I’m going to talk about how to deal with the guilt when you
Boundaries, Relationships
“Tips and Tricks for Saying ‘No’ without Feeling Guilty.” Hey there, it’s Kim here on the Dóchas blog. Do you ever struggle with the people that you care about wanting to go out and do
Relationships, Self-Care
The holiday season usually means lots and lots of socializing. For people who are more introverted, that can be exhausting! Even if everyone you know is lovely and drama-free, the very act of socializing can
