grounding Archives • Dóchas Psychological Services Inc.

Self-Care

Try This Reconnection Challenge in December to Bring Joy, Mindfulness and Gratitude into Your Holidays

Hello! It’s Kim again. Dr. Jody Carrington is doing an online advent calendar for reconnection through the month of December. She describes this reconnection challenge as, “your guide to joy, mindfulness and gratitude, to walk

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Self-Care

Try This Reconnection Challenge in December to Bring Joy, Mindfulness and Gratitude into Your Holidays

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