Anxiety and Stress, Trauma
When it comes to mental health, a lot of people wonder about recovery, especially those dealing with complex trauma. One question I get asked often, particularly when it comes to Post-Traumatic Stress Disorder (PTSD), is
General Information
Doing anything new can be scary, and that includes going to therapy! So I thought I’d share a little about myself and what you can expect when you walk through the door at Dóchas for
