Information About Therapy
Have you ever left a therapy session feeling like all you did was vent, without really addressing the root of your issues? It’s Imane on the blog this week, and I want to explore how
Decision Making, Relationships
Everyone navigates various types of conflict in their everyday life, ranging from conflict in the workplace, in relationships, at home, and more. When these conflicts go unmonitored, they can cause significant stress on our system.
Hello, it’s Imane here on the Dóchas blog! Have you or a family member ever struggled with mental health? Are you having trouble engaging effectively in your relationships, managing difficult feelings, engaging in problematic behaviours,
