Anxiety and Stress
Anxiety seems to be in the air, doesn’t it? There are so many reasons to be anxious, but one looming problem is the climate and the environment. I’ve been talking a lot with my clients
Anxiety and Stress, Health, Self-Esteem and Self-Confidence
Are you waiting for a reply to one of your texts right now? How does it feel? Maybe you’re feeling a bit on edge, or a bit nervous. Texting can definitely cause texting anxiety, as
Anxiety and Stress, Children, General Information
Hey there! It’s Imane on the Dóchas blog, and today we’re diving into the wild world of ADHD and anxiety—two crazy characters that can seriously mess with your school life. Picture this: ADHD‘s got you
Anxiety and Stress, Health, Video
Hi there! It’s Kim, back on the Dóchas blog. Ever wonder why social media gives us so much anxiety? That’s something I want to explore today. It’s amazing how vast social media really is—for many
Anxiety and Stress, General Information
Do you need help with anxiety? Many clients come to us for support, not knowing that the discomfort they are feeling is often related to anxiety. It’s quite common for people to unknowingly suffer, left
