Self-Compassion: Kristen Neff, Ph.D.
Emergent Care:
Crisis Support Centre: 780-482-4357
Child Abuse Hotline: 1-800-387-5437
Kids Help Phone: 1-800-668-6868
Self-Compassion: Kristen Neff, Ph.D.
The Confidence Gap: Russ Harris
Hold Me Tight: Dr. Sue Johnson
Memory Rescue: Daniel G. Amen
Why Won’t You Apologize?: Harriet Lerner PhD
Learned Optimism: Martin E. P. Seligman, Ph.D.
Codependent No More: Melody Beattie
Emergent Care:
Crisis Support Centre: 780-482-4357
Child Abuse Hotline: 1-800-387-5437
Kids Help Phone: 1-800-668-6868
Community Resources:
211 Edmonton: 211
Legal Aid: 1-866-845-3425
This presentation was originally shared on March 15, 2019 to a group of young ladies that are pursuing sports excellence in dressage. The information is applicable to anyone looking to learn more in the areas of goal setting, mindset, resilience, and motivation.
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