Relationships
You have done all the steps to prepare for an uncomfortable conversation with your partner. You have sat with your feelings, and you have prepared for making it through the conversation. But how do you
Every relationship has its ups and downs. Sometimes, the downs work themselves out, but other times they can linger or happen over and over. You can only avoid a tough conversation for so long, before
General Information, Relationships, Uncategorized
It’s tough to know how to support someone through addiction, or even someone who is in recovery. You might question everything you say (or want to say) and maybe you wonder “Am I giving them
Boundaries, Relationships, Uncategorized
Hey you! Welcome back to the Dochas blog. It’s Kim here, and today I want to help you identify whether or not you have broken or weak boundaries. Hit the play button to get started,
Anxiety and Stress, Boundaries, General Information, Relationships, Self-Esteem and Self-Confidence, Uncategorized
Welcome back to the blog! It’s Kim here. Today we’re talking about how to identify your boundaries. Believe it or not, this isn’t the easiest thing to do. We seem to have this belief that
Family, General Information, Relationships
How to regain intimacy in your marriage Welcome back to our blog! It’s Paula here. No one ever said marriage is easy. Maybe someone did, but I respectfully disagree. Marriage is work! When you go
Dealing with difficult co-parenting situations Hey everyone, it’s Pooja here. Co-parenting is a challenge for any couple, but especially for couples who aren’t on the same page about what their co-parenting situation should look like.
Abuse, Anxiety and Stress, General Information, Relationships
Hi everyone, Schareen here! Chances are you found your way to this blog because you, or someone you know, has experienced some form of sexual assault or harassment. The ugly truth of sexual assault This
Boundaries, General Information, Relationships
Welcome back to the blog! It’s Kim here. Let’s talk about boundaries! I find that people either love or hate boundaries. If you’re all for them, kudos to you! If it’s not your favourite subject
Anxiety and Stress, Family, General Information, Grief and Loss, Health, Relationships, Sleep
Welcome back to the blog! It’s Kim here. Are you tired? Mentally drained? Ready to give up on everything and everyone? You might be experiencing compassion fatigue. The term compassion fatigue is so often misunderstood,
