Can you relate to this? You notice another person in need, you come in at the right time and provide them with the thing that they are seeking, and they provide you with the “uh
It’s hard to maintain a relationship or marriage—it’s even harder when one partner works shift work! How do you maintain your relationship when one partner works shift work, and thrive as a couple? It’s Paula
Do you ever feel like you have to apologize for being who you are? It’s Kim here on the Dóchas blog, and I’m going to talk about how to deal with the guilt when you
“Tips and Tricks for Saying ‘No’ without Feeling Guilty.” Hey there, it’s Kim here on the Dóchas blog. Do you ever struggle with the people that you care about wanting to go out and do
Hey, it’s Paula here on the Dóchas blog! Are you finding it difficult to stay connected with your partner? Being in a relationship means engaging with another person, but sometimes the patterns of our engagement
Do you find yourself having trouble connecting in relationships? Is past trauma and rejection weighing you down? Hey, it’s Pooja here on the Dóchas Blog, and I want to talk to you about the types
When two people value different things, it can be challenging to have a relationship—and this is where aligning value paths can be helpful! Hey, it’s Paula here on the Dóchas blog, and today I’d like
Hey everyone, it’s Justine here on the Dóchas blog to talk about relational trauma. Do you or someone you know have difficulty trusting people? Do you find yourself feeling distant from friends or family? If
Have you ever tried to talk to someone extremely extroverted about what it’s like being an introvert? You might’ve tried to explain how sometimes you just don’t have the energy to go out and do
Hey, it’s Paula here on the Dóchas blog! Have you been feeling distant from your partner lately? Are the day-to-day cycles of life distracting you from remembering to connect? According to American Psychologist, Dr. John
