Relationships
Have you ever wondered why you get so upset when your friends or your partner don’t reply quickly to your text? Or why the same old arguments keep coming up in your relationship? Maybe you’ve
It’s okay to have expectations in a relationship. But they become a silent killer of relationships when expectations are not communicated but still expected—and this is called uncommunicated expectations. It’s Stacey on the Dóchas blog
Have you noticed a shift in your relationship and your partner? Perhaps the shift happened suddenly, or it has been gradual. If this shift is pulling the relationship apart, it may be due to your
Are you feeling triggered in your relationship? It’s Rachael here on the Dóchas blog today, and I’m going to talk about how to navigate this. You are going about your day and suddenly you are
Identity, Relationships, Self-Care
Can you relate to this? You notice another person in need, you come in at the right time and provide them with the thing that they are seeking, and they provide you with the “uh
It’s hard to maintain a relationship or marriage—it’s even harder when one partner works shift work! How do you maintain your relationship when one partner works shift work, and thrive as a couple? It’s Paula
Do you ever feel like you have to apologize for being who you are? It’s Kim here on the Dóchas blog, and I’m going to talk about how to deal with the guilt when you
Boundaries, Relationships
“Tips and Tricks for Saying ‘No’ without Feeling Guilty.” Hey there, it’s Kim here on the Dóchas blog. Do you ever struggle with the people that you care about wanting to go out and do
Relationships, Uncategorized
Hey, it’s Paula here on the Dóchas blog! Are you finding it difficult to stay connected with your partner? Being in a relationship means engaging with another person, but sometimes the patterns of our engagement
Do you find yourself having trouble connecting in relationships? Is past trauma and rejection weighing you down? Hey, it’s Pooja here on the Dóchas Blog, and I want to talk to you about the types
