Losing a friend is a normal part of life. This doesn’t make it any easier. Friends bring joy into our lives, offering companionship through the good times and providing support during the tough times. This
Hi everyone, it’s Vlady here on the Dóchas blog, and this week we are going to examine grief within a work context. The focus is on how to support a colleague to navigate their grief
Hey, it’s Justine here on the Dóchas blog, and this week’s blog is about the different types of grief and some tips to help you cope with them. Wikipedia defines grief as “The response to
Hey there, it’s Kim here on the Dóchas blog, and today we’re going to dive into a topic that touches us all: grief. And I’m going to go a bit deeper and dive into what
Hi! It’s Kim here, back on the Dochas blog. What I really would like to talk about today is what we can do to help people in our lives that are grieving. Isn’t it interesting
September 10 was World Suicide Prevention Day, while September 11 was the annual remembrance of 9/11—two really heavy days of awareness in one week. But it brings up a good question: how should we cope
It’s Kim here, and welcome back for another video! Life just seems to get more and more complicated, especially as of late. We’re exposed to heartbreaking, traumatic events and stories, and this can really take
Motherhood journeys from the Dochas team This month has brought us all the feels. With May being Women’s Health Month, and celebrations happening for all the Moms out there on Mother’s Day, we felt inspired
Welcome back to the blog! It’s Kim here. Today I want to talk about a mental health disorder that deserves some clarification, and that’s Post Traumatic Stress Disorder. Post Traumatic Stress Disorder (PTSD) is a
Welcome back to the blog! It’s Kim here. Are you tired? Mentally drained? Ready to give up on everything and everyone? You might be experiencing compassion fatigue. The term compassion fatigue is so often misunderstood,
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Dealing With Difficult Family Over the Holidays
Rebuilding Trust After Trauma
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