Book an Appointment
We’re Listening . . .
About Us
Meet our Team
Take a Tour
FAQs
Careers
Internship Opportunities
News
Work With Us
Depression
Anxiety and Phobias
Adolescents/Teens
Assessments
Trauma
Veterans
Self-Esteem and Confidence
Grief and Loss
Food Issues
EMDR
Resources
Books
Videos
Links & Apps
Phone Numbers
Documents
Breathing
Newsletter
Blog
Contact Us
Book With Us
Lifejacket App
Hub for Hope
General Information
Meet Our New Interns!
Best of the Blog in 2023: 10 Psychology Resources Our Readers Found Most Helpful
Self-regulation, the Three Brains, and the Five Senses – The Theory Behind the Dóchas Lifejacket App
Low-cost Counselling at Dochas for 2023
Bad Day or PTSD?
Healing From Childhood Trauma – Rescuing Lost Parts
Deconstruct the Diagnosis: Borderline Personality Disorder (BPD)
ADHD and Anxiety: The Wacky Duo Shaking Up Your School Life!
A Smiling Face to Welcome You to Dóchas: Our Office Manager, Lindsey
Wholesome Activities for Your Daily Cup of Happiness
1
2
3
4
…
7
Next
Search for:
Categories
Abuse
Anxiety and Stress
Boundaries
Children
Decision Making
Ethics
Family
General Information
Grief and Loss
Health
Identity
Information About Therapy
Parenting
Relationships
Self-Care
Self-Esteem and Self-Confidence
Sleep
Uncategorized
Video
Recent Posts
Parental Alienation
Decision-Making Dilemma: Strategies for Making Tough Choices
The practice of “just being”
How to Integrate Yoga Into Your Day
Where Is This Anger Coming From?
keyboard_arrow_up
Menu