With the holidays upon us, you may be dreading the idea of having to interact with your difficult family. It’s Kim on the blog this week! I want you to know that you are not
It’s Melanie on the blog today, and I would like to shed light on signs of this difficult situation and provide valuable tips for healing a parent-child relationship. Parental alienation is a theorized process through
If you are at the stage of life where you are dropping your teen off at college or moving them into their first apartment, you know the myriad of emotions and challenges that come with
It’s Pooja on the Dóchas blog, and today I’m going to talk about restructuring the role of a parent as kids grow up. It is surprising how quickly time flies when children grow up. The
Guilt and shame are common emotions experienced by people who have endured childhood trauma. But why? Why feel guilty for childhood trauma, something that was out of your control? It’s Justine on the blog today,
It’s not all baby glow and miracles of life! Let’s talk about some pregnancy realities. Hey everyone, it’s Schareen here on the Dóchas blog, and—surprise if you didn’t know—I’m preggo! My new husband and I
“They have their dad’s smile and she has her grandmother’s eyes.” How often do most of us hear this in our conversations with families? But we often inherit more than just the way we look
Hey, it’s Irene here on the Dóchas blog to talk to you about managing holiday expectations. A perfectly laid table. A meticulously decorated tree in a luxurious living room. A beaming family in matching pyjamas.
It’s Jessica here on the Dóchas blog today to talk about managing mental health and self-care. Now that we’ve gotten back into the groove of school, we might be feeling a little burnt out or
It’s Kiersten here on the Dóchas blog today, and I’d like to offer to guide to step-parenting and all those emotions that can come with it. So, you met someone. First off… congratulations. What a
Recent Posts
Dealing With Difficult Family Over the Holidays
Rebuilding Trust After Trauma
Imposter Syndrome: How to Silence Your Inner Critic
