Who Am I?
Hello! My name is Melanie. Daughter, wife, mother, aunt, and grandmother are some of the roles I fill in my personal life. It is after a lifetime of living that I find myself realizing my dream of helping others as part of the team at Dochas Psychological Services.
In 1994 when I was 18 years old, I took my first psychology course and was completely fascinated by what I learned and was interested in going further in this field. However, as I like to say, you make plans and then life happens. As a newly married woman I had my first child in 1996 and life took me on another path. After raising my 3 sons and retiring from the accounting field, I have been blessed with the opportunity to focus on helping others.
In the last 5 years I have been working along side of others who are overcoming addictions, depression, anxiety, anger, childhood trauma, and other mental health issues. I have also had the privilege to work along side a psychologist as a psychometrist completing forensic psychological assessments. Through my experience I have learned that life can throw you some curveballs and having someone walk alongside you through these twists and turns will make the journey much more meaningful.
Working With Me
Client safety and progress is my top priority.
I approach sessions with a Cognitive Behavioural lens which is an evidence-based approach to helping others resolve problems and reach goals. I believe that a person-centered approach is important as it keeps you in the driver seat of our sessions ensuring we don’t venture into areas before you are willing or ready to do so. I know that beginning therapy can be a daunting task but I have confidence that you can take this courageous step towards wellness and healing!