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info@dochaspsych.com
780 446 0300
About Us
Meet our Team
Tour
FAQs
Internship Opportunities
News
Work With Us
Depression
Anxiety and Phobias
Adolescents/Teens
Assessments
Trauma
Veterans
Self-Esteem and Confidence
Grief and Loss
Food Issues
EMDR
Strong Interest Inventory
Online Counselling
Hypnosis
Resources
Volunteering
Employment
Financial Support
General Support
Legal Support
Survivor’s Support
Parenting Support
Great Apps
Phone Numbers
Breathing
Events
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Hub for Hope
Education Hub
Menu
About Us
Meet our Team
Tour
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Work With Us
Depression
Anxiety and Phobias
Adolescents/Teens
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Grief and Loss
Food Issues
EMDR
Strong Interest Inventory
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Survivor’s Support
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Breathing
Events
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About Us
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Tour
FAQs
Internship Opportunities
News
Work With Us
Depression
Anxiety and Phobias
Adolescents/Teens
Assessments
Trauma
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Self-Esteem and Confidence
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Food Issues
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Strong Interest Inventory
Online Counselling
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Employment
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Great Apps
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Breathing
Events
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About Us
Meet our Team
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Work With Us
Depression
Anxiety and Phobias
Adolescents/Teens
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Grief and Loss
Food Issues
EMDR
Strong Interest Inventory
Online Counselling
Hypnosis
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Employment
Financial Support
General Support
Legal Support
Survivor’s Support
Parenting Support
Great Apps
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Breathing
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780 446 0300
info@dochaspsych.com
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Resources
Essential Tools and Information
Volunteering
Employment
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Phone Numbers
Breathing
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Volunteering
Volunteer opportunities in Spruce Grove/Stony Plain area:
Volunteer opportunities in Edmonton area
Employment Services
Employment Services
EmployAbilities
Financial Supports
City of Spruce Grove Financial Support Links
Financial Supports: Alberta wide
General Support
General Supports: City of Spruce Grove
General Supports: Alberta wide
General Supports: Stony Plain
General Supports Victims’ Services
NeighborLink Parkland: Emergency services for people in need
Family Community and Support Services: Parkland County
Legal Support
Legal Aid Alberta
Main Street Law
Hub Legal
Birdsell Grant Law
Survivor’s Support
Victims Services Society of Spruce Grove and Stony Plain
Victims Services: Alberta wide
Zebra Centre
The Today Centre: Domestic Violence
Safe Horizon General Resources: DV
Parkland Turning Points: DV
Family and Community Support Services: Spruce Grove
Children and Family Services: Alberta wide
Parenting Support
Alberta Parenting for the Future
Great Apps!
Virtual Hope Box (anxiety and PTSD): For both Android and Apple
Rain Rain (Sleep Sounds): For both Android and Apple
Headspace (meditation and mindfulness): For both Android and Apple.
Dóchas Lifejacket app
Our Family Wizard
Betwixt
Emergent Care Phone Numbers
Crisis Support Centre
780-482-4357
Child Abuse Hotline
1-800-387-5437
Kids Help Phone
1-800-668-6868
211 Edmonton
211
Elder Abuse Hotline
780-454-8888
Events & Entertainment
Events in Spruce Grove
Events in Stony Plain
Breathing Techniques
Sighing Breath
https://www.dochaspsych.com/wp-content/uploads/2018/09/Sighing-Breath.m4a
5 Count Breath
https://www.dochaspsych.com/wp-content/uploads/2018/09/5-count-breath.m4a
Left-Right Breath
https://www.dochaspsych.com/wp-content/uploads/2018/09/Left-Right-Breath.m4a
Grounding
https://www.dochaspsych.com/wp-content/uploads/2018/09/Grounding.m4a
Calm Place
https://www.dochaspsych.com/wp-content/uploads/2018/09/Calm-Place.m4a
4 Elements
https://www.dochaspsych.com/wp-content/uploads/2018/09/4-Elements.m4a
Light Stream
https://www.dochaspsych.com/wp-content/uploads/2018/09/Light-Stream.m4a
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